It is studio salud’s mission to encourage everybody to move. By passionately sharing knowledge about anatomy and bodily movements, you will discover the pleasure of moving your own body. Movement connects your mind and body, creates conscious awareness of your body posture, and builds muscles that sculpt the body.
studio salud is a small pilates studio located in the heart of Antwerp. The studio provides private classes on the Reformer and Cadillac in combination with various pilates attributes. One-on-one classes give the instructor the opportunity to get to know the body of the client completely, including its movement language. The client enjoys a full focus of the instructor during the private session.
On location you can find studio salud for pilates group classes on the mat. More info coming soon.
studio salud provides private classes on the Reformer and Cadillac in combination with various pilates attributes.
single class: 65 EUR
6 class pass: 360 EUR
On location you can find studio salud for pilates group classes on the mat.
studio salud offers group mat classes at work. Enjoy a pilates class at the office with your colleagues.
studio salud offers group mat classes at private events. Enjoy a pilates class in good company.
Contact hello@studiosalud.be for info, scheduling, and prices
After spending several years of practicing pilates, the idea of following an in-depth pilates course came to mind. I was absolutely blown away by the theory behind the pilates exercises and the philosophy from which it all started. A true passion emerged.
Today, it is my goal to bring people into movement, connecting the mind and body, helping you get to know and strengthen your unique body, but most of all allowing you to discover the pleasure of movement. The ultimate me-time moment.
private classes: Lemméstraat 18, 2018 Antwerp
group classes: more info coming soon
Laura Cardinaels
BE0871 261 918
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